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Expert advice backed by the latest research—for seniors and caregivers alike.

A group of seniors performing gentle chair exercises together.

November 18, 2024

Easy Games to Play with People with Dementia

Someone with dementia may struggle to stay engaged with their peers as the condition progresses, but finding ways to help […]

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An adult child asks their senior parent thought-provoking questions.

Icebreakers: 10 Questions to Ask the Elderly

In a fast-paced world obsessed with newness, we sometimes forget the treasure trove of wisdom that our elders possess. Seniors […]

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An older adult in assisted living talking with their adult child on the couch and laughing during a visit.

How Often Should You Visit Parents in Assisted Living?

Assisted living is a wonderful option. It helps your parents continue living the life they love. For older adults who […]

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A physiotherapist assists a senior with shoulder mobility exercises on an exercise ball.

Physiotherapy Advantages for Seniors: Enhancing Mobility & Independence

Aging gracefully doesn’t mean giving up on life’s adventures. But, maintaining mobility is crucial for a senior’s continued independence and […]

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A close-up of an older adult cutting vegetables and preparing a meal in their kitchenette.

6 Easy Recipes That Can Be Made in a Kitchenette

At The Bridges at Bent Creek, every one of our homes includes a thoughtfully designed kitchenette. Here, older adults can […]

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An adult child hugging their parent with dementia from the side and smiling as they walk together outside.

What Are the 7 Stages of Vascular Dementia?

Vascular dementia is a complex and challenging condition that affects many older adults and their families. Unlike other types of […]

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A smiling staff member and older adult sitting on a couch in personal care.

October 15, 2024

What Is Personal Care?

Personal care is a crucial way to aid seniors maintain a high quality of life, while providing help with daily […]

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An older adult and his spouse looking at power of attorney documents while sitting on a couch.

How to Get Power of Attorney for a Spouse with Dementia

Dementia can affect a loved one’s memory, thinking, and ability to perform everyday activities and often requires specialized care in […]

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An older adult with a walking cane in his right hand stands at the bottom of a staircase looking up with his left hand on the banister.

Best Fall Detection Watches for Seniors

The risk of falls can increase significantly as people age. Falls can lead to injuries and even long-term disabilities, making […]

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An adult son embracing his senior mother while they smile

What to Do If You Suspect Your Parent Has Dementia

It’s natural to feel overwhelmed if you suspect your parent has dementia. This is a challenging time filled with many […]

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A group of senior adults standing on a yoga mat doing exercise in a park

July 18, 2024

Posture Exercises for Seniors

We all know how important it is to stay active as we age, and a part of that is maintaining […]

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A senior parent and their older adult child sitting on a couch smiling and talking to each other while each holding a cup of tea

How to Deal with Negativity in Elderly Parents

Some senior parents may exhibit increased negativity rooted in varied reasons, such as health issues, loss of independence, or social […]

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