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Category: Health & Wellness

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Welcome to The Bridges at Bent Creek Blog

Expert advice backed by the latest research—for seniors and caregivers alike.

An adult child asks their senior parent thought-provoking questions.

November 18, 2024

Icebreakers: 10 Questions to Ask the Elderly

In a fast-paced world obsessed with newness, we sometimes forget the treasure trove of wisdom that our elders possess. Seniors […]

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A physiotherapist assists a senior with shoulder mobility exercises on an exercise ball.

Physiotherapy Advantages for Seniors: Enhancing Mobility & Independence

Aging gracefully doesn’t mean giving up on life’s adventures. But, maintaining mobility is crucial for a senior’s continued independence and […]

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A close-up of an older adult cutting vegetables and preparing a meal in their kitchenette.

6 Easy Recipes That Can Be Made in a Kitchenette

At The Bridges at Bent Creek, every one of our homes includes a thoughtfully designed kitchenette. Here, older adults can […]

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An older adult with a walking cane in his right hand stands at the bottom of a staircase looking up with his left hand on the banister.

October 15, 2024

Best Fall Detection Watches for Seniors

The risk of falls can increase significantly as people age. Falls can lead to injuries and even long-term disabilities, making […]

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A group of senior adults standing on a yoga mat doing exercise in a park

July 18, 2024

Posture Exercises for Seniors

We all know how important it is to stay active as we age, and a part of that is maintaining […]

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